Made By
Whoop 4.0Released On
2012-08-27
WHOOP is a comprehensive digital fitness and health coaching platform that combines advanced wearable technology with generative AI to deliver personalized insights and recommendations for optimizing health and performance.
Key features:
- WHOOP Sensor: Tracks sleep, strain, recovery, and stress metrics 24/7
- Durable, water-resistant, and customizable wearable device with up to 5-day battery life
- WHOOP Coach: AI-powered coaching feature providing personalized advice, workout recommendations, nutrition coaching, and fitness plans based on user's biometric data
- Real-time performance insights and health metrics accessible via mobile app
- Enhanced tracking for pregnancy and postpartum stages
- Social features including WHOOP Teams for community motivation and data sharing on social media
- Integration with healthcare providers for improved care
How it works:
The WHOOP wearable device continuously captures user's biometric data, which is analyzed by the WHOOP platform to provide daily performance scores, health metrics, and real-time stress levels. Users interact with the system primarily through the WHOOP mobile app, where they can access personalized insights and recommendations from the AI-powered WHOOP Coach feature.
Integrations:
- Healthcare providers for data sharing and improved care
- Social media platforms for real-time data sharing
- WHOOP Teams feature for community engagement and motivation
Use of AI:
WHOOP Coach, powered by OpenAI's GPT-4, provides highly personalized and context-specific recommendations based on the user's unique biometric data and the latest research in health, fitness, and performance science.
AI foundation model:
OpenAI's GPT-4
How to access:
WHOOP is available through a mobile app, with various membership plans including a 24-month membership ($399 upfront), annual membership ($239 upfront), and a 1-month free trial with a pre-owned device. The platform is designed for athletes, fitness enthusiasts, and individuals seeking to optimize their health and performance through data-driven insights.
No hype. No doom. Just actionable resources and strategies to accelerate your success in the age of AI.
AI is moving at lightning speed, but we won’t let you get left behind. Sign up for our newsletter and get notified of the latest AI news, research, tools, and our expert-written prompts & playbooks.
AI is moving at lightning speed, but we won’t let you get left behind. Sign up for our newsletter and get notified of the latest AI news, research, tools, and our expert-written prompts & playbooks.