Whoop 4.0

WHOOP is a comprehensive digital fitness and health coaching platform that combines advanced wearable technology with generative AI to deliver personalized insights and recommendations for optimizing health and performance.

Key features:
- WHOOP Sensor: Tracks sleep, strain, recovery, and stress metrics 24/7
- Durable, water-resistant, and customizable wearable device with up to 5-day battery life
- WHOOP Coach: AI-powered coaching feature providing personalized advice, workout recommendations, nutrition coaching, and fitness plans based on user's biometric data
- Real-time performance insights and health metrics accessible via mobile app
- Enhanced tracking for pregnancy and postpartum stages
- Social features including WHOOP Teams for community motivation and data sharing on social media
- Integration with healthcare providers for improved care

How it works:
The WHOOP wearable device continuously captures user's biometric data, which is analyzed by the WHOOP platform to provide daily performance scores, health metrics, and real-time stress levels. Users interact with the system primarily through the WHOOP mobile app, where they can access personalized insights and recommendations from the AI-powered WHOOP Coach feature.

Integrations:
- Healthcare providers for data sharing and improved care
- Social media platforms for real-time data sharing
- WHOOP Teams feature for community engagement and motivation

Use of AI:
WHOOP Coach, powered by OpenAI's GPT-4, provides highly personalized and context-specific recommendations based on the user's unique biometric data and the latest research in health, fitness, and performance science.

AI foundation model:
OpenAI's GPT-4

How to access:
WHOOP is available through a mobile app, with various membership plans including a 24-month membership ($399 upfront), annual membership ($239 upfront), and a 1-month free trial with a pre-owned device. The platform is designed for athletes, fitness enthusiasts, and individuals seeking to optimize their health and performance through data-driven insights.