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What does it do?

  • Glucose Monitoring
  • Metabolic Health Tracking
  • Personalized Nutrition Insights
  • Health Data Analytics
  • Diabetes Management

How is it used?

  • Attach CGM
  • sync app
  • receive personalized health insights.
  • 1. Attach CGM
  • 2. Sync w/ App
See more

Who is it good for?

  • Health-Conscious Individuals
  • Biohackers
  • Diabetics
  • Prediabetics
  • Wellness Enthusiasts

Details & Features

  • Made By

    Levels Dexcom G7
  • Released On

    2019-09-22

Levels is a health technology company that provides real-time glucose monitoring and personalized metabolic health insights through continuous glucose monitors (CGMs) and a companion app. This platform enables users to understand how their diet, sleep, and exercise impact their metabolic health, allowing them to make informed decisions to optimize their well-being.

Key features:
- Continuous Glucose Monitoring: Utilizes the latest generation of CGMs, including the Dexcom G7, to provide real-time blood-sugar data, allowing users to see the immediate impact of their dietary choices.
- Comfortable Sensor Design: Small, comfortable sensors, about the size of two stacked quarters, designed to be worn on the upper arm for 10-14 days.
- Personalized Food Insights: Intelligent Meal Scores help users understand which foods are best suited for their metabolic health.
- Data Syncing: The app syncs with the CGM to read glucose data and offers insights on how lifestyle choices affect health.
- Personalized Insights and Trends: Tailored advice and actionable steps based on the user's data to optimize diet, exercise, and overall wellness.
- Long-term Trend Tracking: Users can monitor their progress over time with long-term data on diet, sleep, and fitness.
- Daily Habit Tracking: Helps users stay accountable to their health goals.
- Data-Driven Nutritional Guidance: Analyzes glucose responses to different foods, helping users make informed dietary choices and optimize macronutrient intake through meal logging.
- Comprehensive Lab Tests: Offers tests for key health markers such as HbA1c, Fasting Insulin, ApoB, Triglycerides, and Uric Acid.
- Integrated Lab Results: Test results appear in the Levels app with personalized, actionable guidance on interpretation and improvement.

How it works:
1. Users attach the CGM to their upper arm for continuous glucose monitoring.
2. The Levels app syncs with the CGM to read glucose data and provide insights.
3. Users receive personalized advice based on their data to help optimize diet, sleep, and exercise.
4. Long-term trends can be monitored to track progress and maintain accountability to health goals.

Integrations:
Labcorp, Dexcom

Use of AI:
Levels uses generative AI to provide personalized insights and recommendations based on the user's glucose data and other health markers. The AI analyzes patterns and trends to offer actionable steps for improving metabolic health.

Target users:
- Individuals looking to optimize their metabolic health
- People with diabetes or prediabetes
- Anyone interested in personalized health insights

How to access:
Levels is available as a web app and a mobile app. Users can sign up through the company's website to begin their metabolic health journey.

  • Supported ecosystems
    Google, Android, iOS, Apple, iOS, Apple, Android, Google
  • What does it do?
    Glucose Monitoring, Metabolic Health Tracking, Personalized Nutrition Insights, Health Data Analytics, Diabetes Management
  • Who is it good for?
    Health-Conscious Individuals, Biohackers, Diabetics, Prediabetics, Wellness Enthusiasts

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