Sonia
What does it do?
- Mental Health Care
- Cognitive Behavioral Therapy
- Affordable Therapy
- Accessible Therapy
- Mobile Therapy App
How is it used?
- Download the app
- start voice or text therapy sessions.
- 1. Download mobile app
- 2. Start session
- 3. Voice or text
Who is it good for?
- People Seeking Affordable Therapy
- Individuals Facing Mental Health Stigma
- Those Lacking Access To Therapists
- People Needing 24/7 Support
- Smartphone Users Seeking Convenient Therapy
Details & Features
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Made By
Sonia Health -
Released On
2023-10-24
Sonia is an AI-powered cognitive behavioral therapy (CBT) platform designed to provide accessible and affordable mental health care. This innovative service offers conversational therapy sessions through a mobile app, utilizing artificial intelligence to simulate interactions with a human therapist.
Key features:
- AI-Powered Therapy: Delivers CBT sessions using artificial intelligence designed to be empathic and responsive.
- 24/7 Availability: Provides round-the-clock access to therapy sessions, beneficial for crises outside normal business hours.
- Multiple Interaction Modes: Offers both voice and text sessions, allowing users to engage in therapy from various settings.
- Cost-Effective: Aims to provide therapy at 1% of the cost of traditional therapy.
- Quick Start: Enables users to begin their first session within three minutes of downloading the app.
How it works:
1. Users download the Sonia mobile app.
2. They can immediately start a therapy session.
3. The AI conducts the session in a conversational manner, similar to a human therapist.
4. Users can choose between voice or text interactions based on their preference and situation.
Integrations:
Mobile devices
Use of AI:
Sonia uses generative artificial intelligence to simulate human-like conversations and provide therapeutic responses. The AI is designed to understand and respond to user inputs in a manner that mimics a human therapist.
Target users:
- Individuals seeking accessible and affordable mental health care
- People facing barriers to traditional therapy (cost, stigma, lack of available professionals)
- Those needing immediate support due to the 24/7 availability
How to access:
Sonia is available as a mobile app, accessible to anyone with a smartphone and an internet connection.
Company mission:
The company behind Sonia was founded with the mission to make mental health care accessible to everyone.
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Supported ecosystemsApple, iOS, iOS, Apple
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What does it do?Mental Health Care, Cognitive Behavioral Therapy, Affordable Therapy, Accessible Therapy, Mobile Therapy App
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Who is it good for?People Seeking Affordable Therapy, Individuals Facing Mental Health Stigma, Those Lacking Access To Therapists, People Needing 24/7 Support, Smartphone Users Seeking Convenient Therapy