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What does it do?

  • Mental Health Care
  • Cognitive Behavioral Therapy
  • Affordable Therapy
  • Accessible Therapy
  • Mobile Therapy App

How is it used?

  • Download the app
  • start voice or text therapy sessions.
  • 1. Download mobile app
  • 2. Start session
  • 3. Voice or text
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Who is it good for?

  • People Seeking Affordable Therapy
  • Individuals Facing Mental Health Stigma
  • Those Lacking Access To Therapists
  • People Needing 24/7 Support
  • Smartphone Users Seeking Convenient Therapy

Details & Features

  • Made By

    Sonia Health
  • Released On

    2023-10-24

Sonia is an AI-powered cognitive behavioral therapy (CBT) platform designed to provide accessible and affordable mental health care. This innovative service offers conversational therapy sessions through a mobile app, utilizing artificial intelligence to simulate interactions with a human therapist.

Key features:
- AI-Powered Therapy: Delivers CBT sessions using artificial intelligence designed to be empathic and responsive.
- 24/7 Availability: Provides round-the-clock access to therapy sessions, beneficial for crises outside normal business hours.
- Multiple Interaction Modes: Offers both voice and text sessions, allowing users to engage in therapy from various settings.
- Cost-Effective: Aims to provide therapy at 1% of the cost of traditional therapy.
- Quick Start: Enables users to begin their first session within three minutes of downloading the app.

How it works:
1. Users download the Sonia mobile app.
2. They can immediately start a therapy session.
3. The AI conducts the session in a conversational manner, similar to a human therapist.
4. Users can choose between voice or text interactions based on their preference and situation.

Integrations:
Mobile devices

Use of AI:
Sonia uses generative artificial intelligence to simulate human-like conversations and provide therapeutic responses. The AI is designed to understand and respond to user inputs in a manner that mimics a human therapist.

Target users:
- Individuals seeking accessible and affordable mental health care
- People facing barriers to traditional therapy (cost, stigma, lack of available professionals)
- Those needing immediate support due to the 24/7 availability

How to access:
Sonia is available as a mobile app, accessible to anyone with a smartphone and an internet connection.

Company mission:
The company behind Sonia was founded with the mission to make mental health care accessible to everyone.

  • Supported ecosystems
    Apple, iOS, iOS, Apple
  • What does it do?
    Mental Health Care, Cognitive Behavioral Therapy, Affordable Therapy, Accessible Therapy, Mobile Therapy App
  • Who is it good for?
    People Seeking Affordable Therapy, Individuals Facing Mental Health Stigma, Those Lacking Access To Therapists, People Needing 24/7 Support, Smartphone Users Seeking Convenient Therapy

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